The FFB is at the same rate, but obviously this being the LMU forum we're getting quite sidetracked here...
@ker2x remember you can get every single FFB output from LMU via plugin (ie 400Hz).
Not via the LMU SharedMemory plugin. I'll try to make a "full plugin" to check if it's actually 400Hz. I doubt it. It would be weird for the plugin to voluntarily divide the rate by 4 for no reason. And a dev on discord told me that the plugin is called at 100hz.